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“Healthy For Life University is a very educational class. Each week features a different lesson, building on the previous week so that at the end of 12 weeks you have covered all aspects of your health. It is easy to participate and learn in this setting. We were able to attend the class with a few friends and met new friends during the class. The community that is built during the 12 week class is wonderful! Finding out what is working or not working for members of the group was very helpful as well. When I started the journey of better health, I felt like I was on my own. After the class, I know i have a support system to keep me on the right track to better health. We are very grateful for the class, the instructors and the changes we have made in our lives.

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